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Starting my mornings with this lymphatic drainage & energy activation routine has been an absolute game changer for me.
Any morning grogginess is swept away in the first two minutes and by the end I feel charged and ready to take on the day.
8 Moves. 30-60 seconds each. That’s it!
DM the word “FLOW” to get started with your journey today.
Thanks to @mikerholland for the inspiration 🔥
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