Explore Your Senses
Experience the world through one sense at a time—sight, hearing, touch, taste, and smell—observing and journaling your surroundings.
Dart Wanderlust
Throw a dart at a map and travel to wherever it lands. This adventurous quest is designed to encourage spontaneity, exploration of unfamiliar territories, and immersion in new cultures.
Acorn to Oak
Witness the wonders of nature by growing an oak tree from an acorn. As you care for your sapling, it becomes a symbol of your dedication to the environment.
Tech-Free Together
Each day, choose a specific time to be with your partner without any screens. Put away your phones, turn off the TV, and just focus on each other. Use this time to talk, share stories, laugh, or simply enjoy each other’s...
Diving with Whale Sharks
Dive or snorkel alongside whale sharks in their natural habitat. But the journey to get there is what makes this adventure so unique. From prepping your gear to feeling the first splash of water, every step is part of th...
Blindfolded Day
Spend a few hours blindfolded, focusing on using and enhancing your other senses. This experience should be conducted in a safe environment, ideally with a companion for guidance and safety.
Optimal Wellness Routine
Boost your mental and physical well-being with a daily routine inspired by Dr. Andrew Huberman's research. This challenge combines neuroscience-based habits to enhance your overall health and performance.
Gratitude Journaling
Cultivate a daily practice of gratitude journaling for a continuous span of 30 days. By recognizing and acknowledging what you are thankful for each day, you will enhance your emotional well-being and foster a positive m...
Phone-Free Weekend
This challenge involves refraining from using your phone for the weekend, including calls, texts, or social media. The goal is to disconnect from digital distractions, focus on in-person interactions, and reclaim time fo...
Icelandic Spa Retreat
Plan a trip to Iceland with the specific goal of bathing in the Blue Lagoon, one of the country's most iconic geothermal spas. This challenge is designed to promote wellness, relaxation, and cultural exploration.
Code Wizard Bootcamp
Learn the basics of coding through a step-by-step process, embracing the world of programming.
Hygiene Reboot
Establish a rejuvenating self-care routine every night before bed. The routine includes a refreshing shower, diligent brushing and flossing of teeth, and treating your skin with a calming face mask.