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Natalia BartholdiInvesting in my future self, one home workout at a time!💕
By really focusing on foundational strength and proper form, I’m not just avoiding injuries; I’m setting my body up to master more challenging skills later. It’s all about building smart, not just sweating hard🫶🏻✨
What are your favorite foundational exercises?
#fitness #workout #workoutmotivation #calisthenics #strengthtraining #fitnessmotivation #bodyweighttraining #fitnesstips #homeworkout #wallbars #core #homegym #activelifestyle
#fitness#workout#workoutmotivation#calisthenics#strengthtraining#fitnessmotivation#bodyweighttraining#fitnesstips#homeworkout#wallbars#core#homegym#activelifestyle
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