1 likes
OIL PULLING
Every morning, the body shifts into detox mode, clearing out waste from the previous day. The mouth is one of the largest drainage points in the body, flushing toxins through saliva. But most people, instead of removing this toxic buildup, swallow it right back down. They reach for toothpaste loaded with industrial chemicals and mouthwash filled with alcohol and synthetic compounds—thinking they are cleaning their mouths when they are actually poisoning themselves.
Modern oral care is a billion-dollar industry that thrives on misinformation. Fluoride, the chemical forced into toothpaste and drinking water, has been linked to thyroid suppression, cognitive impairment, and neurotoxicity. Studies from The Lancet Neurology classify fluoride as a developmental neurotoxin, in the same category as lead, arsenic, and mercury. Yet, people scrub it into their gums daily, believing it strengthens teeth when, in reality, it calcifies the pineal gland, disrupts hormone balance, and interferes with natural detox pathways.
Mouthwash is even worse. Most commercial brands contain chlorhexidine, triclosan, and alcohol—ingredients that destroy the microbiome of the mouth, stripping away beneficial bacteria that protect against cavities and gum disease. Research published in Scientific Reports found that frequent mouthwash use increases the risk of diabetes by disrupting nitric oxide production, a key regulator of insulin and vascular health. The more people use these products, the weaker their natural oral defenses become.
Oil pulling does what modern products cannot—it removes toxins without damaging the body’s own defenses. The fat in flaxseed oil binds to heavy metals, fat-soluble toxins, and bacterial biofilms, pulling them from the gums and lymphatic tissue before they can be reabsorbed. Unlike chemical mouthwashes that kill everything—including the beneficial bacteria that maintain oral balance—oil pulling selectively removes harmful bacteria while nourishing the gums.
Studies confirm that oil pulling reduces harmful oral bacteria by up to 80%, lowers inflammation, and supports gum regeneration. Unlike fluoride, which weakens teeth by creating a brittle outer layer, oil pulling strengthens enamel naturally by supporting remineralization. The lymphatic system, which plays a crucial role in clearing waste, benefits directly from this process. The salivary glands act as detox filters, and if they are overloaded with toxins from commercial oral products, the body’s entire detoxification process is compromised.
Most health problems do not start in the gut—they start in the mouth. When the oral microbiome is out of balance, digestion weakens, inflammation increases, and toxins spread through the bloodstream. Bleeding gums, chronic bad breath, and frequent infections are not minor annoyances—they are warnings that the body is overloaded with toxicity. The chemicals in toothpaste and mouthwash are part of the problem. The solution is removing toxins, not adding more.
Swishing flaxseed oil every morning before eating, on an empty stomach, allows it to pull out bacteria, toxins, and heavy metals before they can be swallowed or absorbed. This is not a wellness trend. The body has a detoxification system that either works efficiently or gets clogged with poison. People who support their body’s ability to detox stay sharper, healthier, and more resilient. Those who rely on chemical-based oral care slowly weaken their own defenses. The choice is clear—clean the body or contaminate it further.
#oilpulling #detox #health #oralcare #toxins #lymphaticdrainage #naturalhealing #fluoridefree #guthealth #wellness #holistichealth #mouthwash #toothpaste #cleansing #selfcare #immunity #digestion #biohacking #naturalremedies #healing
Comments (0)
No comments yet