Waste Less, Live More

Triggers:

• Eco-Checklist: Create a list of daily essentials—reusable bags, water bottles, and utensils—to ensure you're well-prepared for waste-free living.
• Mindful Shopping: Before buying, think about packaging. Opt for products with minimal or recyclable packaging, or buy in bulk to reduce waste.
• Daily Waste Log: Maintain a waste log, jotting down the items discarded each day. Reflect on this log regularly to identify patterns and find innovative ways to reduce waste further.

Rewards:

• Eco-Champion Feels: Feel proud for significantly reducing your environmental footprint and being an advocate for sustainable living.
• Positive Environmental Impact: Witness the impact of your actions—less trash going to landfills and a healthier planet.
• New Habits, New You: Embrace eco-friendly choices and witness how they become a natural part of your lifestyle.

Wellness:

Notes:

Meal Prep Smart: Plan meals to minimize food waste and opt for fresh, unpackaged produce from local markets.

Reusable Essentials: Carry a reusable coffee cup, water bottle, and utensils to avoid single-use plastics while on the go.

DIY and Repurpose: Get creative! Try DIY alternatives like homemade cleaners or repurpose items for different uses to reduce waste.

Learn and Share: Educate yourself on the zero-waste lifestyle through books, documentaries, or online resources. Share what you learn to inspire others!