Letting Go, One Thing a Day

Triggers:

• Clutter Overload: Feeling overwhelmed by clutter and a desire for a more organized space.
• Inspiration from Minimalism: The desire to adopt a minimalist lifestyle or follow Colby Kultgen's decluttering philosophy.
• Desire for Simplification: Aiming for a simpler, more streamlined lifestyle with fewer possessions.

Rewards:

• Serenity in Space: Experience a calmer and more organized living environment.
• Clarity and Focus: A decluttered space can lead to improved focus and mental clarity.
• Feelings of Accomplishment: Sense of achievement and progress as you streamline your possessions.

Wellness:

Notes:

Start Small: Begin with easy items like old magazines, unused kitchen gadgets, or clothes that no longer fit.

Donate or Recycle: Consider donating usable items or recycling those that aren't in good condition.

Focus on One Item: Even on busy days, find one thing to declutter. It's about consistency, not quantity.

Quality Over Quantity: Focus on keeping items that truly add value or joy to your life.

Celebrate Progress: Acknowledge your achievements, even if it's just one item a day.

Avoid Replacing Items: Resist the urge to replace discarded items with new ones; embrace a more mindful approach to new purchases.